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TRX Suspension Training®

Absorb the benefits of outdoor TRX training! Using a suspension harness and the weight of your own body, TRX Suspension Training® allows you to perform a variety of over 400 different cardiovascular and strength exercises, ranging in ability levels from beginner to advanced. Get out of your comfort zone and take your training into the forest. This TRX session combines the benefit of TRX training with nature therapy.

Cost: $15/person
Class type: Outdoors
Location: Multi-stop
Note: Pre-registration and payment is required.

Earlier Event: July 2
Forest Flow Yoga
Later Event: July 9
Forest Flow Yoga