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Forest Flow Yoga

Forest Flow: Let the forest inspire your yoga practice. In this class you will build heat, endurance, flexibility and strength. Unite your breath with movement as you move between poses and enter a moving meditation. The class will end with a 15 minute meditation practice.

Cost: $15/person
Class type: Indoors
Location: Loon Lake Lodge & Retreat Centre (Panabode)

Please wear comfy clothes and your bring own yoga mat if you have one. Yoga mats will be made available to borrow.

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Earlier Event: February 24
Surviving the Wild
Later Event: March 4
Forest Flow Yoga