Let nature heal the body, enhance the mind, revitalize your soul, and challenge your body. Get your dose of forest therapy, while embracing your daily fitness, yoga, and meditation practice. Whether you are looking to calm your mind, change your routine, or soak up some extra vitamin D, the Wild & Immersive forest classes will inspire you.

Forest Fitness: Get moving, work up a sweat, and take-in the fresh air with our fitness classes in the forest.
Forest Yoga: Move your body, relax your mind, and practice self-care all while absorbing the benefits of our natural environment.
Forest Meditation: Use the forest to inspire the mind, ground the body, and deepen your self-connection.